Our Services

Body composition and evaluation is designed to get baseline values of not only your weight but also your Blood pressure, body fat %, BMI, Muscle mass, Body water content, Visceral fat levels and circumferences. This helps us to track in-depth progress and helps to stay motivated when you see the improvement other then just what a normal scale says. Read more here.

Where do I start with fascia. These day's it's the new key word to overall health. Your fascia is the connective tissue, the glue and the Q20 of your body. It is the part of you that can increase or decrease your mobility in joints and in between muscles. Without proper gliding you can have chronic pain or instant injuries out of the blue. Fascial health is the most important aspect of healthy movement and decreased pain and injury occurrences. Read more here.

Looking deeper into Lifestyle. Why do you have the symptoms you experience, getting to the root of your weight, fatigue, infertility, hormone imbalance, joint pain, gut issues from GERD, IBD/S, anxiety, brain fog etc.

Coaching on nutrition, exercise, sleep, stress reduction, detoxification, supplementation etc.

This is also for the person who is not that active but would like to improve their quality of life.  This program can help you set individual goals for exercise and nutrition, and change your mindset around "health". If you are fatigued, have headaches, bloating, joint aches and pains and the modern medicine industry has failed you, this is your answer to a healthier you. We aim to use food as medicine, natural products and supplements to help your body to be balanced and function as it was created to function. 

Massage has so much benefits from faster recovery, to decreased chronic pain, lymph drainage, relaxation and getting rid of that nodules. It can improve blood circulation and send more oxygen and endorphins to the painful areas. With a speciality in Sports Massage therapy, we can help you with all the possible benefits any massage can give. Read more here.

(Deep emotional Therapy is based on Biblical principles)

It is... Prayer ministry, Holy Spirit lead, and we go back into blood line curses and traumatic events, getting freedom through repentance, forgiveness, renouncing and renewing of the mind. This can also be combined with wellness coaching and lifestyle coaching.

We look deeper into the "why" of your choices you make and how we can change it step by step leading you into a deeper relationship with Jesus Christ. Spiritual growth and discipleship is the key to an overall healthier lifestyle and the choices you make everyday.

Nutrition is a key aspect of life and performance. Cognitive performance, sport performance, bodily functions etc. With a back ground in sports nutrition, weight loss and anti-inflammatory diets, we aim to help you get what works for you, not through a dietary plan but through a lifestyle of healthy eating. If you are a sports person we can help you get your timing of meals right, coach you to eat quality meals in the right quantities, in a good combination of nutrients and whether you want to loose weight or gain weight or just be healthy, we have the knowledge to guide and coach you. With the help of AIM Products we can supplement your healthy diet with these amazing products and boost your overall health